There some small hills, which were fun, and the workout had Wall-Sits and some shoulder Taps thrown in for fun.
Relive 'Tuesday run before the gym'
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For a little bit of background, for those who may not be familiar with Northern Nevada and the Reno - Sparks area, McCarran Avenue is a stre... -
After an intermittent hiatus after running the Dopey, it's time to begin Training for this year's main event, the Castle Peak 100 k....
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Well, it's only been forever, but recently a question was asked and answering it here seems like as good a place as any, so brace yourse...