Another blog about running? Sure, why not.
What will differentiate this one from my DailyMile, GarminConnect, or Runkeeper pages? I haven't decided yet.
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Well, it's only been forever, but recently a question was asked and answering it here seems like as good a place as any, so brace yourse...
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For a little bit of background, for those who may not be familiar with Northern Nevada and the Reno - Sparks area, McCarran Avenue is a stre... -
2 mile Run and Gym Workout. Not a bad Tuesday. There some small hills, which were fun, and the workout had Wall-Sits and some shoulder Tap...